services

overview

Book your naturopathy appointment today to discover all the ways natural medicine can help you.

 

telehealth appointments

Speak to me from the comfort of your own home, or wherever you can find a quiet space. We’ll do the consult by telehealth or simply over the phone.

Your herbs and supplements can get posted to you, making it quick and easy to get started!


face to face appointments

Prefer to see me in person? Please reach out to me via the Contact page.


1:1 health coaching for stress / anxiety reduction

Learn tools and tips for reducing stress, anxiety, and worry. Practical and easy to implement, positive change can be experienced within a short period of regular practice. Can be in person or via Zoom.


WELLNESS COACHING

Want a specific, tailored plan for optimising your health and promoting longevity? If you don’t currently have any major health concerns but are looking to do some preventative care, then this is for you. Includes initial consult, plan development, and follow up consult.


nutrition guidance

For specific guidance on a particular diet you follow or want to follow.

Allergies/ intolerances, illness or dietary preferences may mean you need specific diet and nutrition guidance.

Gluten-free? Paleo? Keto? Dairy free? Vegan? Vegetarian? Food intolerances or allergies?

Get a tailored plan just for you, and evidence-based advice on how to do it properly and effectively. Includes initial consult, plan development, and follow up consult.


Spiritual direction

Allow me to gently guide you towards your innate superpowers! We are all intuitive and have access to an unseen ‘field’ or ‘dimension’ of intelligence beyond our thinking mind that supports our health, vitality, wise life choices, compassion for self and others, creative solutions, and so much more.

I live my life in touch with this deeper aspect of life and it is one of my great joys to assist others to find it within themselves. I would love to connect with you on this level, book now!


workshops

I will also be running group workshops on Mindfulness & Stress Reduction; as well as Intuition, Dreaming and Inner Guidance. Get in touch if you’d like to know more!

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